Get a free PDF version of Dr. Simeons’ Manuscript Pounds and Inches: A New Approach to Obesity below! Enjoy our free download of Dr. Simeons’ Manuscript . Even though there ARE some modifications that many are making to the original protocol that Dr. Simeons created, including myself, with what I feel is success. This book, popularly known as “Pounds and Inches,” contains the original HCG diet protocol, as created by Dr. A.T.W. Simeons. Dr. Simeons’ Pounds and Inches .

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Below you will find a short summary of the Pounds and Inches Away program from start to finish. This must be drank without the use of sugar or creamer. Send me the info now. The first three weeks, you can eat anything you like except absolutely nothing can contain sugars or starches carbs.

Simeons’ Pounds & Inches Manuscript – HCG Diet Council

Thank you a lot! Click below and start exploring more now Exercise is not required on the diet. They should be about the height and width of a pencil.

Notify me of new posts by email. Theses can help give you daily examples of how to eat. Tanning is discouraged during the VLCD as it can cause water retention and affect weight loss.


If you are up more than 2. If you read Dr.

Free Download Dr Simeons Manuscript for HCG Diet Info – Do-It-Yourself HCG

You’ll also find information on all the phases of the HCG Diet, food lists, descriptions of HCG types, guidelines of who can do the diet, what medications can be used, and much more.

All visible fat must be carefully removed before cooking, and the meat must be weighed raw. We also carry Phase 3 approved protein shakes, protein bars, supplements, etc. Steak days will help you keep your new, lower weight locked in until you decide you want your weight inchea change. Comments Just wanted to thank you a lot for the website! HCG Phase 2 Information: Her book is kind of the modern day Pounds and Inches if you will. Simeons warned about not […].

Dinner The same four choices as the lunch menu listed above. Notify me of follow-up comments by email. Only one tablespoonful of milk allowed in 24 hours.

Read Pounds and Inches – Dr. Simeons Original hCG Diet Protocol

Don’t Waste Your Money! Here you will find sikeons weeks of sample menus for all phases of the HCG Diet including gorge days, Phase 2, and Phase 3. Emails are generally x a week.


Only one kind of vegetable is allowed per meal. Still want more info? This is normal and is caused from your body detoxing from all the caffeine, sugar, preservatives, etc. I’m simply a mom sharing what has worked for myself and others.

Dr Simeons Manuscript Pounds And Inches

Even though there ARE some modifications that many are making to the original protocol that Dr. They may be drunk in any quantity and at all times on the diet.

There are very few brands that offer completely oil-free options. Simeons’ full manuscript, you will learn a lot of the science behind how the hormone works within your body to cause the fast weight loss. It is important that you follow this and only this food list if you want the absolute best results on the Pounds and Inches Away Program.