Breaking the Vicious Cycle: Intestinal Health Through Diet [Elaine Gottschall] on *FREE* shipping on qualifying offers. Provides information on the. Breaking the Vicious Cycle: Intestinal Health Through Diet Elaine Gottschall, offers us an easy-to-read book on reversing colitis, Crohn’s disease, celiac responded to a gluten free diet, diverticulitis and other diet-related digestive ailments. free diet, low in sugar and lactose. It was developed by Dr. Sidney. Haas , Elaine Gottschall published “Breaking the Vicious Cycle”, after her daughter’s.

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If you are curious, you can go to Gotschall’s website or type in “Specific Carbohydrate Diet” in Google and a bunch of stuff will come up without you even having to invest in the book.

But, I was also literally sick and tired from bombarding my system however inadvertently with foods that were bad for me. It is hard going especially if gottschxll have a very fussy eater like we do but the benefits are incredibly worth it.

Breaking the Vicious Cycle: Intestinal Health Through Diet

After the history, the book goes on to describe what the Specific Carbohydrate is and how it might help someone who follows it. Understanding food sensitivities have had a tremendous impact on my life and daily food choices.

At least that’s been my experience. Breaking the Vicious Cycle is available online via Amazon.

The cramps were incredible. Oct 12, Brita rated it liked it.

Jul 29, Matthew Murphy rated it liked it. I’ve been on the Specific Carbohydrate Diet since and God has used it to change my life. Let me say that this is a frightening book. Design and development by NYMDesign. I have been on the diet for 3 months now. Refresh and try again. While this book is not specifically written about autism, there is much evidence that the Specific Carbohydrate Diet will be beneficial to people with autism. Breaking the Vicious Cycle: After two and a half years dealing with my own digestive disorder, I just learned I have been eating the absolute worst things I could possibly attempt For anyone dealing with digestive disorders, this book is highly informative and I recommend it.


Breaking the Vicious Cycle – The Specific Carbohydrate Diet

And, if you find you really just want to have a piece of your best friend’s wedding cake–I say, go for it–if you are ready for the consequences. I’m a bit confused about how one implements this diet beyond the intro diet the first days, for which the book does offer a meal planand how to add new foods. The book is well written, with many, many resources in the end notes.

I read this book so that we could start this diet for Alex. You will have to give up a lot of foods that you love–but that don’t love you back! No more quick snack of chips or even power bars or other “healthy” processed food. Thanks for telling us about the problem. Be the first to ask a question about Breaking the Vicious Cycle.

Information published on this Web site is intended to support the book Breaking The Vicious Cycle by Elaine Gottschall and is for information purposes only. Apr 12, Izzie rated it did not like it. She was ahead of her time when she wrote this. It’s not going to be easy.


This means NO sugar, no wheat, no rice, no corn, no potatoes, no beans It requires constant v When I was first sick and hospitalized with a severe case of IBD, a family member provided me this book. If this is the first time you are visiting this website, please go to the Beginner’s Guide section to understand how this diet will work for you and help you on your journey to recover.

It points out how dietary intervention with the Specific Carbohydrate Diet addresses and often overcomes conditions thought to be at the root of autism spectrum disorders as well as some cases of epilepsy and attention deficit Disorder ADD.

There are no discussion topics on this book yet. But for those with severe intestinal problems, this would definitely be a more natural way to cure their issues rather than living on meds.

Dec 25, Karine Wegrzynowicz rated it it was amazing. The Specific Carbohydrate Diet prohibits all grains, lactose, and sucrose sugarwhich leaves you with: I consider it a miracle that even though my intestines show the effects of the disease, I can live my life as a normal person.

And when I say ‘treat’, I mean that loosely. This is a resource highly recommended by people whose opinion I trust.